Monday, December 3, 2012

Gluten-Free Power Bars

All Good Things Gluten-Free Power Bars

 Prep Time: 10 minutes Bake Time: 30 minutes Cool Time: 10 minutes
2 cups walnuts
1 ¼ cups dried apricots
¾ cup cherries
¼ cup maple syrup
¼ cup flaxseed meal
1 Tbsp. chia seeds
1 Tbsp. coconut oil
1 tsp. vanilla
Preheat oven to 300F.



 Place walnuts, apricots and cherries in a food processor. Pulse until roughly chopped. Add remaining ingredients and pulse until well combined.
Coat an 11X7 inch baking pan with cooking spray. Press mixture evenly into pan and bake for 20 minutes. Remove from oven and cut into desired size or about 16 squares. Return to oven and bake for an additional 10 minutes until edges are lightly browned. Let cool in pan for 10 minutes, then cut again.

These are are super nutrient dense and make a great on the go snack or treat!
I packed these for the hubby this morning for his trip to Albany:)

2 comments:

  1. I want this recipe in my drawer at work!!! Please please please!

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    Replies
    1. Absolutely! Use it! I can even run some numbers for you:)

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