Yes...kind of
These tasty Shiratake noodles are made from the root of a plant called Konnyaku Imo. The noodles are from the soluble fiber source of the plant known as Glucomannan. They take on flavors of any sauce or dish you make.
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One should definitely, definitely follow package directions; Rinse, heat/boil, rinse, pat dry and boil in sauce for a bit. These steps are a must-otherwise, they dont taste as amazing. |
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Yes, they are pale looking, almost anemic! But a great sources of fiber! |
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Saute onions, leeks or scallions with any leftover protein source (grilled pork loin here, about 1 cup or so), using olive oil or canola oil (2 tsp.? or so). |
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Add dry noodles to pan and saute for a few minutes; this will dry the noodles out a bit (a good thing). Add sauce and heat cook for a few minutes. |
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Serve with shredded Parmesan or Fancy Swiss, or any other cheese you like; all cheese is welcomed! |
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Yup, its the close up! Makes 1 large 373kcal portion, with 26 grams protein, 22 grams of carbs, 22 grams of |
monounsaturated fat (hey...just use less oil if this scares you..or love the good fats!),
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